Ultimate Cycling Legs: Strength and Conditioning Exercises for Cyclists Video


29.12.17 at 11:27 am

Strength and Conditioning exercises for cyclists

Over indulged at Christmas? Don’t worry, we have you covered! We met up with the strength and conditioning coach at Cadence Performance to learn 7 strength building exercises for cycling. And since we like to share these things, we made a video for you all to join in.

Watch the video to learn how to carry out the exercises, and how each one will improve your cycling.