Making training fun!

Training should be fun – let’s see how we can help ourselves Everyone must start somewhere with training, and let’s…

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Gravel further 

Markus Stitz has worked on developing gravel routes in Scotland in Highland Perthshire, Argyll and most recently in the Cateran…

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Is keto worth a go?

As far as diets go, the ketogenic variety has proved more popular than most; its low-calorie, weight management promise proving…

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Power Explained

Are you sick and tired of hearing your mates at the cafe stop talk about their normalised power, FTP and…

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Eat, sleep, train, repeat. Or is it: sleep, eat, train, repeat? I’m never quite sure. For cyclists it could just…

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Get into… hill climbing

  Hill climbing, a uniquely British type of time-trialling, is growing in popularity. 268 riders competed across men’s, women’s and…

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New World Record

Fastest Crossing of Europe by Bicycle, Sean Conway  On the 11th of May 2018, ‘Britain’s favorite lunatic’ (Radio 2)…

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A Long Weekend in Girona

Catalonia – Spain’s high-functioning, chippy and fiercely independent little cousin. Its protracted secession quest has grabbed the headlines in recent…

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Strava Security

Top 5 Tips for Strava Security The emergence of a range of cycling apps, most notably Strava, is a consequence…

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