03.05.23
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Cycling has always been a popular way to explore new places and get some exercise at the same time. With…
I don’t know about you, but for me every moment I jump aboard a ferry feels like the start of…
24.02.22
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“The thing I love about the Explore your Boundaries concept is: It forced us to find routes which we never…
17.02.22
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In 1988 the Bantam Dell Publishing Group published a brief history of time by Stephen Hawking. Sixty-six years prior to…
09.12.21
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You know a cyclist that you want to impress this festive season. What can you get them that will knock…
02.12.21
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We all have a cyclist in our life, and if you’re reading this, there’s a chance that you’ll have more…
11.11.21
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Commuting on your bike isn’t going to reverse climate change – even if the entire world stopped driving today….
21.10.21
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I could already spot the stunning autumn colours from tiny windows of the plane. Although muted in a layer of…
03.06.21
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Recently we announced a new partnership with the UK’s oldest cycling charity Cycling UK. Every year they run Bike Week,…
22.04.21
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Often my choice of bike is inspired by people or certain events. When I got asked to watch a few…
16.10.20
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In 2016, we ran a blog about cycling etiquette – the things you should know if, for example, you’ve just…
10.06.20
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Lockdown rules are relaxing but cycling has thankfully been allowed once a day since we were all asked to stay…
28.05.20
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This Coronavirus pandemic sucks on so many levels, from the hideous death toll to the life-shaking job losses. One beacon…
14.05.20
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You’ve probably heard of probiotics. You may have even heard of the gut microbiome – the collective term for the…
09.04.20
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What to consider when buying a sports bra for cycling Finding the right sports bra for cycling can be a…
19.03.20
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You might think it’s just for yummy mummies looking for a perkier bum or an easy armchair exercise for elderly…
11.12.19
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Last summer, my partner and I and our 4 and 2-year-olds decided to pack up the campervan and go for…
19.07.19
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It’s been a glorious summer so far with many of us doing more miles than ever before due to lockdown…
15.05.19
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Five simple recovery strategies to get you back in the saddle fast. Cycling is easily one of the best activities…
02.05.19
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We’ve all experienced the feeling of anxiety on the morning of a big race – butterflies in your belly, sweaty…
11.04.19
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I am a sucker for gimmicks. Top of my Christmas list this year was a set of ‘Smellwells’ inserts for…
27.12.18
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Ask a stupid question, get a stupid answer. people ask the internet about cycling. We reckon you’re either back at…
12.12.18
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As much as we look forward to the festive period, it can be incredibly hard work for some. Cycling is…
06.12.18
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This week I have been mostly worrying about my midlife crisis. Specifically: where is it? I am 42 and have…
29.11.18
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Shopping for a cyclist or searching for ideas for additions to your own Christmas list? You’ve come to the right…
22.11.18
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With our friends across the pond enjoying their turkey and pumpkin pie today, that means that Black Friday is almost…
18.10.18
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It’s October, so we’re back into the swing of things with the school run – or rather cycle. Our…
20.09.18
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Five years ago I completed Ironman Austria. The year after I managed a sub three hour 30 marathon in Hamburg….
13.09.18
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This weekend the elite Team GB athletes will race in Australia in the ITU World Triathlon Grand Final, the last…
30.08.18
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The loch swim last month seems to have (re?) awoken the athlete in me. Or perhaps the water was heavily…
19.07.18
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While we want the best quality gear for the best prices, how often do we consider what cost these come…
12.07.18
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From morning latte to lights out, we get to know a little bit more about triathlete, Jodie Stimpson. Jodie has…
05.07.18
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After narrowly missing out on a qualification place at Kona last year by less than three minutes, Joe Spraggins is…
We’ve signed up to the plastic-free pledge. Throughout July we need to avoid single use plastics – the packaging used…
13.06.18
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I’m sitting outside a café on Cumbrae, a tiny island off Scotland’s west coast. The intention is to spend the…
09.05.18
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Last week, we spoke to Hayley Simmonds ahead of racing in the Tour de Yorkshire. From morning latte to lights…
22.09.16
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My wife fell asleep in the car when she was supposed to be helping me at T1 during Celtman. Perhaps…
30.08.16
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Last week I turned 40. Yes, I know, hard paper round you might say (or more specifically: two children, too…
14.07.16
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Spectacles. Testicles. Wallet. And watch. That gets me out of the door each morning. But not for long –…
![Exercise + [coffee + cake] = enjoyment](https://www.yellowjersey.co.uk/wp-content/uploads/2016/03/bicycle-2590167_1280-400x400.jpg)
17.03.16
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Dr Garry Palmer’s blog for The Draft, ‘Is The Coffee Stop Killing Your Ride?‘, created a bit of a social…