All Points North
20.01.22

The world of ultra-endurance is a fascinating place. While I was still tired from covering GBDURO, which finished one and…

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Introducing intensity
13.01.22

Intensity in your training is a little like the application of aftershave – more is not always better. There’s most…

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Is keto worth a go?
25.02.21

As far as diets go, the ketogenic variety has proved more popular than most; its low-calorie, weight management promise proving…

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New World Record
10.04.18

Fastest Crossing of Europe by Bicycle, Sean Conway  On the 11th of May 2018, ‘Britain’s favorite lunatic’ (Radio 2)…

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