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Welcome to The Draft

The home of brilliant cycling and triathlon blogs and video with a fresh perspective on training, travelling and racing. We don't do spam and we don't bleat on about insurance, in case you're worried.

Latest post

Celebrating the Power of Bicycles
13.06.19

Celebrating the Power of Bicycles

Did you celebrate World Bicycle Day this year? In 2018, the United Nations designated the annual holiday to promote bicycle…

 Read more
I’m not a drug cheat but I’m handing my medal back
12.06.19
I’m not a drug cheat but I’m handing my medal back
Cycling in Switzerland: Explore Valais by Bike
06.06.19
Cycling in Switzerland: Explore Valais by Bike
Valet Bike Parking and Free Photos at AJ Bell World Triathlon Leeds!
05.06.19
Valet Bike Parking and Free Photos at AJ Bell World Triathlon Leeds!
Is a power meter worth the investment?
29.05.19
Is a power meter worth the investment?
The (Somewhat) Definitive Guide to Mountain Biking Disciplines
24.05.19
The (Somewhat) Definitive Guide to Mountain Biking Disciplines
Different Strokes: UK’s Top Open Water Swimming Venues
23.05.19
Different Strokes: UK’s Top Open Water Swimming Venues
Team Sky’s New Sponsor Prompts Mixed Emotions
16.05.19
Team Sky’s New Sponsor Prompts Mixed Emotions
Recover Like a Pro
15.05.19
Recover Like a Pro
Win entry to the AJ Bell, World Triathlon Leeds
15.05.19
Win entry to the AJ Bell, World Triathlon Leeds
Cycling the Monega Pass: Bikepacking the highest road in Scotland
09.05.19
Cycling the Monega Pass: Bikepacking the highest road in Scotland
A beginner’s guide to the Giro d’Italia
08.05.19
A beginner’s guide to the Giro d’Italia
How to train yourself to stop pre-race nerves
02.05.19
How to train yourself to stop pre-race nerves
Cycling to Japan to save lives
02.05.19
Cycling to Japan to save lives
Why are so few women mountain biking?
25.04.19
Why are so few women mountain biking?
Three signed copies Big Mile Cycling by Sean Conway up for grabs!
25.04.19
Three signed copies Big Mile Cycling by Sean Conway up for grabs!
How to set your saddle height correctly
18.04.19
How to set your saddle height correctly
Get into…bikepacking
18.04.19
Get into…bikepacking
How pilates could make you better cyclist
11.04.19
How pilates could make you better cyclist
Can a slurp of seawater boost recovery?
11.04.19
Can a slurp of seawater boost recovery?
Q&A with scholarship winner Alistair Souch
04.04.19
Q&A with scholarship winner Alistair Souch
Where are the most bicycle thefts in London?
28.03.19
Where are the most bicycle thefts in London?
When should you replace your tyre?
25.03.19
When should you replace your tyre?
A bike packing adventure in Chile: When the dust settles
21.03.19
A bike packing adventure in Chile: When the dust settles
Cycling commuter kit list
21.03.19
Cycling commuter kit list
A long weekend in Nice
14.03.19
A long weekend in Nice
2019 University Triathlon Scholarship Winner Announced
14.03.19
2019 University Triathlon Scholarship Winner Announced
Celebrating amazing women in cycling for International Women’s Day
07.03.19
Celebrating amazing women in cycling for International Women’s Day
Cobbled Classic Sportive Survival Guide
07.03.19
Cobbled Classic Sportive Survival Guide
A guide to cycling liability insurance
02.03.19
A guide to cycling liability insurance
The Best Cycling Films You Need to Watch
28.02.19
The Best Cycling Films You Need to Watch
Bike Luggage Charges For Air Travel Infographic
28.02.19
Bike Luggage Charges For Air Travel Infographic
Get into… track cycling
21.02.19
Get into… track cycling
Age Group Triathlon: A Beginners Guide to Qualifying
21.02.19
Age Group Triathlon: A Beginners Guide to Qualifying
Cycling Crowdfunding Campaigns: a look at the weird and wonderful
14.02.19
Cycling Crowdfunding Campaigns: a look at the weird and wonderful
Frozen Scotland – A lowland bikepacking adventure in winter
14.02.19
Frozen Scotland – A lowland bikepacking adventure in winter
The most iconic UK sportives
07.02.19
The most iconic UK sportives
Our 100 mile sportive training plan
31.01.19
Our 100 mile sportive training plan
Prudential RideLondon Event Insurance
31.01.19
Prudential RideLondon Event Insurance
A Long Weekend in Palma
30.01.19
A Long Weekend in Palma
Find the perfect trip with Cycling Holidays by Yellow Jersey
24.01.19
Find the perfect trip with Cycling Holidays by Yellow Jersey
Ask The Expert – Working with a Triathlon Coach
22.01.19
Ask The Expert – Working with a Triathlon Coach
Top 10 tools for your home workshop
17.01.19
Top 10 tools for your home workshop
Winter training camps: leave the cold and train abroad
17.01.19
Winter training camps: leave the cold and train abroad
Cycling in Cold Weather | How to Layer Clothing and Stay Warm
10.01.19
Cycling in Cold Weather | How to Layer Clothing and Stay Warm
Bucket List Destination Triathlons 2019
09.01.19
Bucket List Destination Triathlons 2019
Strength and Conditioning Exercises for Cyclists Video
03.01.19
Strength and Conditioning Exercises for Cyclists Video
Ask The Expert: Cycling Nutrition Myths Busted
03.01.19
Ask The Expert: Cycling Nutrition Myths Busted
Popular questions people ask the internet about cycling
27.12.18
Popular questions people ask the internet about cycling
The Ultimate Cycling Quiz of 2018
27.12.18
The Ultimate Cycling Quiz of 2018
Cycling home for Christmas: 710 kilometres from Edinburgh to Germany
20.12.18
Cycling home for Christmas: 710 kilometres from Edinburgh to Germany
The Draft Hall of Fame 2018
20.12.18
The Draft Hall of Fame 2018
Are you riding the Rapha Festive 500?
13.12.18
Are you riding the Rapha Festive 500?
15 most frustrating things non-cyclists say to cyclists
12.12.18
15 most frustrating things non-cyclists say to cyclists
I want a midlife crisis, but not if it means no meat
06.12.18
I want a midlife crisis, but not if it means no meat
Christmas Gift Guide 2018
29.11.18
Christmas Gift Guide 2018
Black Friday Partner Deals 2018
22.11.18
Black Friday Partner Deals 2018
Gone but not forgotten? The problem with biodegradable packaging
22.11.18
Gone but not forgotten? The problem with biodegradable packaging
Top Tips for Safe Winter Cycling
15.11.18
Top Tips for Safe Winter Cycling
Winter Miles, Summer Smiles
15.11.18
Winter Miles, Summer Smiles
Is riding an electric bike cheating?
08.11.18
Is riding an electric bike cheating?
My experimental fitness phase includes a swinger’s club in the woods
08.11.18
My experimental fitness phase includes a swinger’s club in the woods
Racing The Red Bull Timelaps 2018
01.11.18
Racing The Red Bull Timelaps 2018
Are winter training holidays worth the money?
25.10.18
Are winter training holidays worth the money?
Why you should take your kids on a cycling holiday
25.10.18
Why you should take your kids on a cycling holiday
Cycle cover on home insurance, is it up to scratch?
22.10.18
Cycle cover on home insurance, is it up to scratch?
Cycling to school: dog crap and toxic air won’t put us off
18.10.18
Cycling to school: dog crap and toxic air won’t put us off
Infrared Cyclewear – New Marginal Gain?
11.10.18
Infrared Cyclewear – New Marginal Gain?
Hawaii Ironman Kona, Where to watch the World Championships
11.10.18
Hawaii Ironman Kona, Where to watch the World Championships
Visual Ironman triathlon kit list
09.10.18
Visual Ironman triathlon kit list
A Day At The Urban Hill Climb
04.10.18
A Day At The Urban Hill Climb
Get into… hill climbing
04.10.18
Get into… hill climbing
Kickstarter for the lightest bicycle lock in the world
04.10.18
Kickstarter for the lightest bicycle lock in the world
Top tips for bicycle hire on holiday
01.10.18
Top tips for bicycle hire on holiday
Why don’t more women ride sportives?
27.09.18
Why don’t more women ride sportives?
6 Essential Pieces of Kit for Early Autumn Cycling
27.09.18
6 Essential Pieces of Kit for Early Autumn Cycling
How Much Difference Does A Headwind Make When Cycling?
20.09.18
How Much Difference Does A Headwind Make When Cycling?
How tennis got me back on my bike
20.09.18
How tennis got me back on my bike
Bicycle Theft Insurance
15.09.18
Bicycle Theft Insurance
Hever Castle Triathlon Recce Ride
13.09.18
Hever Castle Triathlon Recce Ride
Meet professional triathlete Sophie Coldwell
13.09.18
Meet professional triathlete Sophie Coldwell
Carbon bike repair, fact or fiction?
13.09.18
Carbon bike repair, fact or fiction?
On a tandem through the Arctic
06.09.18
On a tandem through the Arctic
Everything You Need To Know About Bicycle Lubricants
06.09.18
Everything You Need To Know About Bicycle Lubricants
Get into… crit racing
30.08.18
Get into… crit racing
My Wife Shouldn’t Read This
30.08.18
My Wife Shouldn’t Read This
A beginner’s guide to the Vuelta a España
23.08.18
A beginner’s guide to the Vuelta a España
The Ultimate Guide to Travelling with Bikes
22.08.18
The Ultimate Guide to Travelling with Bikes
When to replace a bicycle chain
16.08.18
When to replace a bicycle chain
How to calculate your ideal race weight
16.08.18
How to calculate your ideal race weight
Did my kids steal my motivational mojo?
09.08.18
Did my kids steal my motivational mojo?
Can becoming a vegetarian, boost Ironman performance?
02.08.18
Can becoming a vegetarian, boost Ironman performance?
How does our Claims Process work?
30.07.18
How does our Claims Process work?
The Transcontinental Bike Race: Q&A with Rory McCarron
26.07.18
The Transcontinental Bike Race: Q&A with Rory McCarron
How I qualified for Kona, despite being hit by a car during the race
25.07.18
How I qualified for Kona, despite being hit by a car during the race
Is the Strava calorie count reliable?
20.07.18
Is the Strava calorie count reliable?
How many adults does it take to change roof bars? Two, apparently.
19.07.18
How many adults does it take to change roof bars? Two, apparently.
Eco Conscious Cycling Brands Pt 2
19.07.18
Eco Conscious Cycling Brands Pt 2
Have You Checked Your Travel Insurance Actually Covers Cycling?
18.07.18
Have You Checked Your Travel Insurance Actually Covers Cycling?
Meet professional triathlete Jodie Stimpson
12.07.18
Meet professional triathlete Jodie Stimpson
How to repair a broken bicycle chain
12.07.18
How to repair a broken bicycle chain
A day in the life… Age Group triathlete Joe Spraggins
05.07.18
A day in the life… Age Group triathlete Joe Spraggins
My balls safely in my pocket, I head out for a plastic-free ride
05.07.18
My balls safely in my pocket, I head out for a plastic-free ride
A beginner’s guide to the Tour de France
27.06.18
A beginner’s guide to the Tour de France
Hot weather cycling. Don’t let heat spoil your ride.
26.06.18
Hot weather cycling. Don’t let heat spoil your ride.
Exploring the cyclist’s paradise of Davos-Klosters
21.06.18
Exploring the cyclist’s paradise of Davos-Klosters
What’s next for Canyon Eisberg?
13.06.18
What’s next for Canyon Eisberg?
Does my foot look big in this?
13.06.18
Does my foot look big in this?
Valais Cycling: ride to the roof of the Alps
06.06.18
Valais Cycling: ride to the roof of the Alps
Eton Dorney Triathlon review: a chat with Andy Lewis
06.06.18
Eton Dorney Triathlon review: a chat with Andy Lewis
Cycling Masks – A Breath of Fresh Air?
31.05.18
Cycling Masks – A Breath of Fresh Air?
Alpine adventures in Ticino
24.05.18
Alpine adventures in Ticino
A Long Weekend in Innsbruck
17.05.18
A Long Weekend in Innsbruck
How To Wrap Bar Tape
17.05.18
How To Wrap Bar Tape
Alpine adventures in Gstaad
10.05.18
Alpine adventures in Gstaad
From Commonwealth Games to Tour de Yorkshire, meet Hayley Simmonds
09.05.18
From Commonwealth Games to Tour de Yorkshire, meet Hayley Simmonds
Inside the Tour de Yorkshire with Canyon Eisberg
03.05.18
Inside the Tour de Yorkshire with Canyon Eisberg
A long weekend cycling on Scotland’s Adventure Coast – Argyll
26.04.18
A long weekend cycling on Scotland’s Adventure Coast – Argyll
Theo Paphitis opens new Yellow Jersey HQ
25.04.18
Theo Paphitis opens new Yellow Jersey HQ
Bloodwise London to Paris 2018
19.04.18
Bloodwise London to Paris 2018
Kit list for breaking the Europe crossing record
12.04.18
Kit list for breaking the Europe crossing record
A long weekend cycling in Javea/Xabía
11.04.18
A long weekend cycling in Javea/Xabía
New World Record
10.04.18
New World Record
Why your next bicycle should be a hand built custom
04.04.18
Why your next bicycle should be a hand built custom
How to Change a Bicycle Inner Tube
04.04.18
How to Change a Bicycle Inner Tube
Free Your Ride
04.04.18
Free Your Ride
A Long Weekend in Girona
29.03.18
A Long Weekend in Girona
Andy Lewis, Born Leader
28.03.18
Andy Lewis, Born Leader
Meet the Man Who Says “Hell Yes!” to Adventure
22.03.18
Meet the Man Who Says “Hell Yes!” to Adventure
Sean Conway’s jersey design competition winner
15.03.18
Sean Conway’s jersey design competition winner
Best of British Cycling Brands
15.03.18
Best of British Cycling Brands
Our Guide to Cycling in Calpe
01.03.18
Our Guide to Cycling in Calpe
Sean Conway: overcoming failure and attempting a world record
28.02.18
Sean Conway: overcoming failure and attempting a world record
Let the Good Times Roll
23.02.18
Let the Good Times Roll
How to spend less to go faster
15.02.18
How to spend less to go faster
British Triathlon Age Group Qualifiers 2018
08.02.18
British Triathlon Age Group Qualifiers 2018
Our guide to cycling in China
01.02.18
Our guide to cycling in China
Q&A with triathlon scholarship winner Laura Rose Smith
18.01.18
Q&A with triathlon scholarship winner Laura Rose Smith
Top 10 reasons to go bikepacking in Scotland
11.01.18
Top 10 reasons to go bikepacking in Scotland
Eco-Conscious Cycling Brands
04.01.18
Eco-Conscious Cycling Brands
Worldwide Endurance Cycling Bucket List 2018
21.12.17
Worldwide Endurance Cycling Bucket List 2018
Nirvana Europe Partnership
14.12.17
Nirvana Europe Partnership
Don’t let the Christmas thieves win: our advice to keep your bikes safe
14.12.17
Don’t let the Christmas thieves win: our advice to keep your bikes safe
Where should you plan a cycling trip for this spring?
07.12.17
Where should you plan a cycling trip for this spring?
12 Days of Christmas
01.12.17
12 Days of Christmas
How to start a cycling club that people want to ride with
30.11.17
How to start a cycling club that people want to ride with
Black Friday 2017 Partner Deals
16.11.17
Black Friday 2017 Partner Deals
Off the beaten track – why you need to cycle across Jordan
08.11.17
Off the beaten track – why you need to cycle across Jordan
Getting Started with Zwift
01.11.17
Getting Started with Zwift
Is Strava trying to be the new Facebook?
26.10.17
Is Strava trying to be the new Facebook?
Qualifying for the Ironman World Championships, Kona
10.10.17
Qualifying for the Ironman World Championships, Kona
Adventure Cycling: A journey from London to Cape Town
05.10.17
Adventure Cycling: A journey from London to Cape Town
Why cycle specific travel insurance is essential
01.10.17
Why cycle specific travel insurance is essential
Bike Gears Explained
28.09.17
Bike Gears Explained
Top 5 Rides in Mallorca
28.09.17
Top 5 Rides in Mallorca
We talk to Jodie Stimpson about triathlon racing with Team GB
21.09.17
We talk to Jodie Stimpson about triathlon racing with Team GB
Weird and wonderful cycling records
19.09.17
Weird and wonderful cycling records
Should You Trust Sports Nutrition Packaging?
14.09.17
Should You Trust Sports Nutrition Packaging?
07.09.17
Elinor Barker’s 5 Top Turbo Training Tips
Bet you didn’t know all these cycling laws
31.08.17
Bet you didn’t know all these cycling laws
10 things to consider when taking on an ultra-cycling race
17.08.17
10 things to consider when taking on an ultra-cycling race
Triathlon, how hard can it be?
01.08.17
Triathlon, how hard can it be?
Trans-Am Astoria to Yorktown: A 4200 mile bike race across the USA
06.07.17
Trans-Am Astoria to Yorktown: A 4200 mile bike race across the USA
Tour de France, Yellow Jersey Infographic
28.06.17
Tour de France, Yellow Jersey Infographic
The work life balance of an Age Group Triathlete
22.06.17
The work life balance of an Age Group Triathlete
Zero to hero: Last minute training for a big event
07.06.17
Zero to hero: Last minute training for a big event
10 minutes with Tim Elverson, directeur sportif of Bike Channel Canyon
01.06.17
10 minutes with Tim Elverson, directeur sportif of Bike Channel Canyon
Trans America Bike Race: We ask Martin Cox why he is taking part
25.05.17
Trans America Bike Race: We ask Martin Cox why he is taking part
A chat with World Track Champion Elinor Barker
18.05.17
A chat with World Track Champion Elinor Barker
Global Bike to Work Day 2017
11.05.17
Global Bike to Work Day 2017
Who Are Bike Channel Canyon?
04.05.17
Who Are Bike Channel Canyon?
Quest for Kona: Joe Spraggins
27.04.17
Quest for Kona: Joe Spraggins
Find out how Yellow Jersey can protect your bikes
24.04.17
Find out how Yellow Jersey can protect your bikes
Bicycle Locks and Shed Padlocks
23.04.17
Bicycle Locks and Shed Padlocks
A beginner’s guide to triathlon
20.04.17
A beginner’s guide to triathlon
What does segmental lean analysis actually mean?
19.04.17
What does segmental lean analysis actually mean?
Take Better Cycling Photos with your iPhone: 4 Tips and 8 Apps to Help You
12.04.17
Take Better Cycling Photos with your iPhone: 4 Tips and 8 Apps to Help You
How Do You Top Olympic Track Gold?
30.03.17
How Do You Top Olympic Track Gold?
Bike Luggage Charges For Air Travel Infographic: Worldwide
30.03.17
Bike Luggage Charges For Air Travel Infographic: Worldwide
Age Group Racing in your 80s
23.03.17
Age Group Racing in your 80s
Best Mountain Bike Holiday Destinations In Europe
09.02.17
Best Mountain Bike Holiday Destinations In Europe
Q & A with TT machine Hayley Simmonds
09.02.17
Q & A with TT machine Hayley Simmonds
Henry Wadworth’s Penny Farthing
27.01.17
Henry Wadworth’s Penny Farthing
Sean Conway: world’s longest triathlon and an exciting new speed record
26.01.17
Sean Conway: world’s longest triathlon and an exciting new speed record
Human Race Triathlon and Cycling Events Calendar 2017
16.01.17
Human Race Triathlon and Cycling Events Calendar 2017
Our support for the grassroots in cycling and Olympic Champions in 2017
12.01.17
Our support for the grassroots in cycling and Olympic Champions in 2017
Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear
10.01.17
Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear
How To Build A Cycling Tools Shadowboard for under £35
03.01.17
How To Build A Cycling Tools Shadowboard for under £35
Best European Ironman Events 2017
15.12.16
Best European Ironman Events 2017
Q&A with new contributor Martin Cox
14.12.16
Q&A with new contributor Martin Cox
Vertical Bike Hooks Review: Save Space In Your Garage!
27.11.16
Vertical Bike Hooks Review: Save Space In Your Garage!
Best Black Friday deals from our partners
24.11.16
Best Black Friday deals from our partners
Preventing Strava Bike Theft
20.11.16
Preventing Strava Bike Theft
Ultimate Beginner Guide to Buying a Bicycle
19.11.16
Ultimate Beginner Guide to Buying a Bicycle
17.11.16
World Bicycle Relief are bringing education to girls in rural Kenya
Can you still train and get results cycling on a vegan diet?
16.11.16
Can you still train and get results cycling on a vegan diet?
How to bag the best cycling deals this Black Friday
16.11.16
How to bag the best cycling deals this Black Friday
Time To Get Dirty: Why We Think Cyclocross Is Great
10.11.16
Time To Get Dirty: Why We Think Cyclocross Is Great
28.10.16
Bloodwise London to Paris 2016 Music Video
Are dairy alternatives really the healthy option?
27.10.16
Are dairy alternatives really the healthy option?
Are the ASO going the distance for La Course?
20.10.16
Are the ASO going the distance for La Course?
Gold Standard Race Course: La Tramun UCI Mountain Biking
20.10.16
Gold Standard Race Course: La Tramun UCI Mountain Biking
18.10.16
Laura Trott Interview 2015
YJ newbie athlete at the World Champs in Doha
13.10.16
YJ newbie athlete at the World Champs in Doha
Roc d’Azure Mountain Bike Festival
12.10.16
Roc d’Azure Mountain Bike Festival
Pre-Race Kona Q and A with Lucy Gossage
06.10.16
Pre-Race Kona Q and A with Lucy Gossage
UCI Azores Mountain Bike Marathon 2016
06.10.16
UCI Azores Mountain Bike Marathon 2016
Should You Start a Race Injured?
29.09.16
Should You Start a Race Injured?
UCI World Marathon Mountain Bike Series
29.09.16
UCI World Marathon Mountain Bike Series
7 Cool Things I Saw At The Cycle Show 2016
28.09.16
7 Cool Things I Saw At The Cycle Show 2016
Triathlon – A Family Affair
22.09.16
Triathlon – A Family Affair
Can Cycling to Paris Save my Marriage?
15.09.16
Can Cycling to Paris Save my Marriage?
End 2 End, Marathon Mountain Bike Across The Isle of Man
14.09.16
End 2 End, Marathon Mountain Bike Across The Isle of Man
4 tips to stay safe, open water swimming
08.09.16
4 tips to stay safe, open water swimming
What’s Does BTF Membership Insurance Actually Cover?
08.09.16
What’s Does BTF Membership Insurance Actually Cover?
18 Essential Bike Tools For The Beginner Mechanic
04.09.16
18 Essential Bike Tools For The Beginner Mechanic
British National Champ Victory to Ben Thomas for Second Year
31.08.16
British National Champ Victory to Ben Thomas for Second Year
Why turning 40 could improve your results
30.08.16
Why turning 40 could improve your results
Do I Need Glasses For Cycling?
28.08.16
Do I Need Glasses For Cycling?
Is now the time to start planning for 2017?
25.08.16
Is now the time to start planning for 2017?
Best Gifs from Rio 2016
19.08.16
Best Gifs from Rio 2016
Road Cycling Etiquette
18.08.16
Road Cycling Etiquette
Can BMX fill the track void?
18.08.16
Can BMX fill the track void?
Five times Brighton Big Dog Champion
16.08.16
Five times Brighton Big Dog Champion
Dassi’s Graphene Superbike
09.08.16
Dassi’s Graphene Superbike
Cycling Happiness
08.08.16
Cycling Happiness
Rule 40, Can Someone Tell Us the Point!
04.08.16
Rule 40, Can Someone Tell Us the Point!
What’s the Difference between Single Speed and Fixed Gear Bikes?
03.08.16
What’s the Difference between Single Speed and Fixed Gear Bikes?
Beginner Bike Maintenance: 10 Easy Tasks To Learn
03.08.16
Beginner Bike Maintenance: 10 Easy Tasks To Learn
7 Ways to Cycle on Holiday Without Upsetting the Family
03.08.16
7 Ways to Cycle on Holiday Without Upsetting the Family
Customer Discount with Polaris
03.08.16
Customer Discount with Polaris
Clif Bar Shot Bloks Review
30.07.16
Clif Bar Shot Bloks Review
What will the Tour de France look like in ten years time?
28.07.16
What will the Tour de France look like in ten years time?
Racing mixed doubles, victory at Trans Alp
27.07.16
Racing mixed doubles, victory at Trans Alp
How to master bike-to-run with Chris Froome
21.07.16
How to master bike-to-run with Chris Froome
Spectacles, testicles, wallet and watch
14.07.16
Spectacles, testicles, wallet and watch
Re: How To Get Cycling Right The First Time
11.07.16
Re: How To Get Cycling Right The First Time
Why Do We Keep Winning Awards?
07.07.16
Why Do We Keep Winning Awards?
How I got scouted for Euro triathlon prize pot
07.07.16
How I got scouted for Euro triathlon prize pot
How Intervals Can Help You Peak for Your ‘A’ Race
30.06.16
How Intervals Can Help You Peak for Your ‘A’ Race
Weight Training For Cyclists: 3 Week Leg Workout
29.06.16
Weight Training For Cyclists: 3 Week Leg Workout
Train Less, Cycle Faster: Make Quick Gains with Interval Training
27.06.16
Train Less, Cycle Faster: Make Quick Gains with Interval Training
Novice to Ironman 70.3 with the Help of Lucy Gossage
23.06.16
Novice to Ironman 70.3 with the Help of Lucy Gossage
Biggleswade to Paris. 240 miles non stop!
22.06.16
Biggleswade to Paris. 240 miles non stop!
Waller Pain 2016 Results
20.06.16
Waller Pain 2016 Results
Stop Wasting Time, Start Watching The Coach
17.06.16
Stop Wasting Time, Start Watching The Coach
Beware wheel suckers: Mountain bike world championships
14.06.16
Beware wheel suckers: Mountain bike world championships
Don’t be afraid of Carbon, it’s stronger than you think
09.06.16
Don’t be afraid of Carbon, it’s stronger than you think
London Women’s Racing Spring Results
26.05.16
London Women’s Racing Spring Results
The Eton SuperSprints goes Draft Legal, Are You Ready?
19.05.16
The Eton SuperSprints goes Draft Legal, Are You Ready?
Twelve Secrets to a Faster Recovery
19.05.16
Twelve Secrets to a Faster Recovery
How to Survive 4 weeks, 3 countries and 6 days of Mountain Bike Racing
17.05.16
How to Survive 4 weeks, 3 countries and 6 days of Mountain Bike Racing
What To Eat for a 100 Mile Ride…. And Make It Your Best Ever!
15.05.16
What To Eat for a 100 Mile Ride…. And Make It Your Best Ever!
Tour of Yorkshire – Alice Cobb
05.05.16
Tour of Yorkshire – Alice Cobb
[Photos] – How to Photograph a Cycling Legend
04.05.16
[Photos] – How to Photograph a Cycling Legend
02.05.16
Combining multiple Garmin GPX/FIT files for upload to Strava
Ideas On How To Improve Cycling TV Coverage
30.04.16
Ideas On How To Improve Cycling TV Coverage
Why Going All-Out to Impress on Group Rides Could Derail Your Training
18.04.16
Why Going All-Out to Impress on Group Rides Could Derail Your Training
How a Pro can overcome pre-race injury, and podium at Ironman South Africa
18.04.16
How a Pro can overcome pre-race injury, and podium at Ironman South Africa
Herne Hill Velodrome New Pavilion Is About To Be Built!
15.04.16
Herne Hill Velodrome New Pavilion Is About To Be Built!
How to Handle Long Distance Cycling: Liege Bastogne Liege
13.04.16
How to Handle Long Distance Cycling: Liege Bastogne Liege
Matrix Team Launch 2016
07.04.16
Matrix Team Launch 2016
How Much Does Dehydration Impair Your Performance?
07.04.16
How Much Does Dehydration Impair Your Performance?
Elinor Barker road to Rio
31.03.16
Elinor Barker road to Rio
Why do I get cramp and how do I stop it?
30.03.16
Why do I get cramp and how do I stop it?
Exercise + [coffee + cake] = enjoyment
17.03.16
Exercise + [coffee + cake] = enjoyment
Racing The Algarve with British National Champion Ben Thomas
10.03.16
Racing The Algarve with British National Champion Ben Thomas
Postcards From the Track Cycling World Championships 2016
09.03.16
Postcards From the Track Cycling World Championships 2016
Is The Coffee Stop Killing Your Ride?
03.03.16
Is The Coffee Stop Killing Your Ride?
BTF Rule Changes
25.02.16
BTF Rule Changes
Is Cycling Making You Fat?
25.02.16
Is Cycling Making You Fat?
It’s a Matter of Perspective – The Secret to Better Performance
18.02.16
It’s a Matter of Perspective – The Secret to Better Performance
What are we doing at the London Bike Show? Find out more
11.02.16
What are we doing at the London Bike Show? Find out more
Scicon Soft 350 RL 2.1 Saddle Bag – Review
09.02.16
Scicon Soft 350 RL 2.1 Saddle Bag – Review
04.02.16
Triathlon’s Dirty Little Secret
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Golden beaches and warm blue skies: the Costa Blanca Mountain Bike Race
51 Beginner Cycling Tips From Experienced Cyclists
04.02.16
51 Beginner Cycling Tips From Experienced Cyclists
28.01.16
Don’t Let Zwift Wreck Your Training
Healthy weight loss for cycling
21.01.16
Healthy weight loss for cycling
Guide: Finding Cheap Cycling Gear On Amazon UK
21.01.16
Guide: Finding Cheap Cycling Gear On Amazon UK
A Tour Through Zwift – Menus, Shortcuts and Power Ups
09.01.16
A Tour Through Zwift – Menus, Shortcuts and Power Ups
Getting Started With Zwift Pt2 – Fitting Speed & Cadence Sensors
08.01.16
Getting Started With Zwift Pt2 – Fitting Speed & Cadence Sensors
Forget Fink and Friel: The Time Crunched Ironman
07.01.16
Forget Fink and Friel: The Time Crunched Ironman
Discovering New Cycle Routes Using Strava Premium
05.01.16
Discovering New Cycle Routes Using Strava Premium
Renaissance In Rutland
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Renaissance In Rutland
Top YJ Blogs of 2015
30.12.15
Top YJ Blogs of 2015
How and When To Replace Road Bike Cleats
28.12.15
How and When To Replace Road Bike Cleats
4 Quick Steps To Silence Creaks When Pedalling
23.12.15
4 Quick Steps To Silence Creaks When Pedalling
Cyclists’, Christmas Puddings Part 5. The Gluten Free Option
23.12.15
Cyclists’, Christmas Puddings Part 5. The Gluten Free Option
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 4
16.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 4
UK Government Leaves Cyclists Saddle Sore
16.12.15
UK Government Leaves Cyclists Saddle Sore
CycleMiles.co.uk – My New Favourite Website For Cycling Gifts
15.12.15
CycleMiles.co.uk – My New Favourite Website For Cycling Gifts
Beginners Guide To Cycling Gear: Where to invest your first £175 after buying a bike
13.12.15
Beginners Guide To Cycling Gear: Where to invest your first £175 after buying a bike
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 3
10.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 3
An unconventional holiday, opting for grease and blowtorches over sun cream and Martinis
10.12.15
An unconventional holiday, opting for grease and blowtorches over sun cream and Martinis
41 Practical Bike Touring Tips
07.12.15
41 Practical Bike Touring Tips
Carlton Reid’s Choice: The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 2
03.12.15
Carlton Reid’s Choice: The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 2
Cadence Cycles: Is this the future of the local bike shop?
02.12.15
Cadence Cycles: Is this the future of the local bike shop?
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 1
01.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 1
Ghent Six Day Cycling 2015
26.11.15
Ghent Six Day Cycling 2015
You might as well try and tell a Belgian they can’t eat fries and mayo
26.11.15
You might as well try and tell a Belgian they can’t eat fries and mayo
The Garmin Training Page Layout I Use On 90% Of My Rides
25.11.15
The Garmin Training Page Layout I Use On 90% Of My Rides
The Ghent Six and Cyclocross World Cup. We’re off to Belgium, where racing doesn’t stop for the winter.
18.11.15
The Ghent Six and Cyclocross World Cup. We’re off to Belgium, where racing doesn’t stop for the winter.
7 Techniques For Getting Up Early To Cycle
15.11.15
7 Techniques For Getting Up Early To Cycle
London League 2015, Penshurst Cyclocross Photo Gallery
09.11.15
London League 2015, Penshurst Cyclocross Photo Gallery
10 Amazing Productivity Tips That Will Improve Your Cycling (Pt 1)
08.11.15
10 Amazing Productivity Tips That Will Improve Your Cycling (Pt 1)
Better Training, Faster Racing. Using Strava Premium Tools
05.11.15
Better Training, Faster Racing. Using Strava Premium Tools
What is Presumed Liability anyway?
05.11.15
What is Presumed Liability anyway?
New Brand Ambassadors and Triathlon Sponsorships
29.10.15
New Brand Ambassadors and Triathlon Sponsorships
London Six Day Cycling
29.10.15
London Six Day Cycling
9 Steps to Creating Routes Using Strava
27.10.15
9 Steps to Creating Routes Using Strava
25.10.15
The Hour Record, a Brief History
Removing Decals and Stickers from a Road Bike
24.10.15
Removing Decals and Stickers from a Road Bike
Vulpine Cycling Clothing, Crowdfunding Story
22.10.15
Vulpine Cycling Clothing, Crowdfunding Story
Zambikes Bamboo Bicycles: How a Zambian company are changing Africa, one bicycle at a time
21.10.15
Zambikes Bamboo Bicycles: How a Zambian company are changing Africa, one bicycle at a time
5 Useful Apps For Cyclists
20.10.15
5 Useful Apps For Cyclists
The Exmoor Beast 2015, supported by Yellow Jersey Cycle Insurance.
19.10.15
The Exmoor Beast 2015, supported by Yellow Jersey Cycle Insurance.
Roc d Azur, UCI Mountain Bike Marathon series
15.10.15
Roc d Azur, UCI Mountain Bike Marathon series
The rate at which Insurance Premium Tax is charged is set to rise
15.10.15
The rate at which Insurance Premium Tax is charged is set to rise
From suicidally depressive to suicidally athletic: an introspective.
15.10.15
From suicidally depressive to suicidally athletic: an introspective.
Fixed Gear Criteriums, Red Hook and the UK race scene
08.10.15
Fixed Gear Criteriums, Red Hook and the UK race scene
Azores Mountain Bike Marathon, UCI World Marathon Series
08.10.15
Azores Mountain Bike Marathon, UCI World Marathon Series
Find out how Yellow Jersey can protect your bikes
03.10.15
Find out how Yellow Jersey can protect your bikes
Ironman Barcelona Revisited
02.10.15
Ironman Barcelona Revisited
Endurance Sport Nutrition, Competing at Your Peak
01.10.15
Endurance Sport Nutrition, Competing at Your Peak
Richard Mitchelson, Cycling Artist and Illustrator
24.09.15
Richard Mitchelson, Cycling Artist and Illustrator
Cycle Show 2015, Our Alternative Guide to What’s On
17.09.15
Cycle Show 2015, Our Alternative Guide to What’s On
Ironman Journey and Weight Loss Tips
16.09.15
Ironman Journey and Weight Loss Tips
Vitruvian Triathlon, What Makes a Good Race Great
03.09.15
Vitruvian Triathlon, What Makes a Good Race Great
Triathlon Drafting: “shampoo, blow-dry, and 10k foot race”.
26.08.15
Triathlon Drafting: “shampoo, blow-dry, and 10k foot race”.
Open Water Swimming: Europe’s Best
26.08.15
Open Water Swimming: Europe’s Best
Race Across Europe
25.08.15
Race Across Europe
Strava: Ride Hard, Keep Safe
23.08.15
Strava: Ride Hard, Keep Safe
Brighton Big Dog: Mountain Biking Gallery
19.08.15
Brighton Big Dog: Mountain Biking Gallery
Cycle Alert, the Road to Safer City Cycling
19.08.15
Cycle Alert, the Road to Safer City Cycling
Save On Renewal With Our Refer A Friend Reward
19.08.15
Save On Renewal With Our Refer A Friend Reward
Herne Hill CX Gallery
19.08.15
Herne Hill CX Gallery
Muddy Weekend: We race the ‘Summer’ CX final and Brighton Big Dog
13.08.15
Muddy Weekend: We race the ‘Summer’ CX final and Brighton Big Dog
The Maillot Jaune Sportive Course
12.08.15
The Maillot Jaune Sportive Course
Professional Mountain Biking, and Riding for Mountain Trax Vauxhall – Dylan Kerfoot-Robson
07.08.15
Professional Mountain Biking, and Riding for Mountain Trax Vauxhall – Dylan Kerfoot-Robson
Cycling in the land of golf
05.08.15
Cycling in the land of golf
Summer X Addington Park Gallery
03.08.15
Summer X Addington Park Gallery
Liverpool Tri: Backing a Winner
30.07.15
Liverpool Tri: Backing a Winner
Matrix Director Dismisses La Course Criticism
30.07.15
Matrix Director Dismisses La Course Criticism
La Course 2015 Gallery
30.07.15
La Course 2015 Gallery
Marlow Half Ironman Race Winners Report
23.07.15
Marlow Half Ironman Race Winners Report
Ticket to Ride, the Liverpool Tri
23.07.15
Ticket to Ride, the Liverpool Tri
16.07.15
Kissing the Tarmac: How to Deal With Road Rash
ITU Hamburg: Interview with Elite Triathlete Sophie Coldwell
16.07.15
ITU Hamburg: Interview with Elite Triathlete Sophie Coldwell
The Yellow Jersey Strava Club
02.07.15
The Yellow Jersey Strava Club
Wiggins, the Biggest Name in British Cycling
01.07.15
Wiggins, the Biggest Name in British Cycling
The Dambuster Olympic Distance Tritahlon
25.06.15
The Dambuster Olympic Distance Tritahlon
FeeFo is important to us, and here’s why
23.06.15
FeeFo is important to us, and here’s why
Onboard the Matrix Pro Fitness Team Car: The Aviva Women’s Tour of Britain
18.06.15
Onboard the Matrix Pro Fitness Team Car: The Aviva Women’s Tour of Britain
A Long Weekend: The Dambuster Triathlon and Dartmoor Classic
18.06.15
A Long Weekend: The Dambuster Triathlon and Dartmoor Classic
Matthew Burton, The Waller Pain Winners Ride
18.06.15
Matthew Burton, The Waller Pain Winners Ride
The Waller Pain 2015 Hill Climb
18.06.15
The Waller Pain 2015 Hill Climb
The Aviva Women’s Tour, and Sponsoring Women’s Professional Cycling
11.06.15
The Aviva Women’s Tour, and Sponsoring Women’s Professional Cycling
Triathlon London, Yellow Jersey Cycle Insurance Senior League
10.06.15
Triathlon London, Yellow Jersey Cycle Insurance Senior League
Men’s National Championship Road Race – Our top 5 picks
04.06.15
Men’s National Championship Road Race – Our top 5 picks
Top 5 Controversial May Moments
22.05.15
Top 5 Controversial May Moments
Pearl Izumi, and Matrix Pro Cycling
21.05.15
Pearl Izumi, and Matrix Pro Cycling
Hill Climbing, and The Waller Pain
14.05.15
Hill Climbing, and The Waller Pain
How to Value your Bicycle
06.05.15
How to Value your Bicycle
What’s on at Spin London
05.05.15
What’s on at Spin London
29.04.15
Jens Voigt Meets Yellow Jersey
Tri Liverpool a Beginners Perspective
14.04.15
Tri Liverpool a Beginners Perspective
Sophie Coldwell Triathlete Bio
05.03.15
Sophie Coldwell Triathlete Bio
26.01.15
Mountain Trax Vauxhall Sponsors Ride
Matrix Pro Cycling Sponsored by Yellow Jersey Cycle Insurance
02.01.15
Matrix Pro Cycling Sponsored by Yellow Jersey Cycle Insurance
16.09.14
‘This is YJ’ created by Richard Mitchelson
Tri Liverpool 2014, British Triathlon Champs
08.08.14
Tri Liverpool 2014, British Triathlon Champs