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Welcome to The Draft

The home of brilliant cycling and triathlon blogs and video with a fresh perspective on training, travelling and racing. We don't do spam and we don't bleat on about insurance, in case you're worried.

Latest post

Top five triathlon training destinations in the world
06.07.20

Top five triathlon training destinations in the world

Getting away for a training camp can be hugely beneficial for triathletes and now that travel restrictions have lifted we…

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European mountain bike holiday destinations
03.07.20
European mountain bike holiday destinations
Turn the pedal: Coming back from COVID-19
02.07.20
Turn the pedal: Coming back from COVID-19
Three great 1 hour triathlon workouts
24.06.20
Three great 1 hour triathlon workouts
Cycling with kids, what are your transport options?
18.06.20
Cycling with kids, what are your transport options?
We believe that #BIKEISBEST
11.06.20
We believe that #BIKEISBEST
Get into…bikepacking
10.06.20
Get into…bikepacking
Experiencing the joy of e-bikes with the Electric Cranks Cycling Club
03.06.20
Experiencing the joy of e-bikes with the Electric Cranks Cycling Club
Cycling: a rare winner amid COVID-19 lockdowns
28.05.20
Cycling: a rare winner amid COVID-19 lockdowns
Helpful tips for new cycle communters
26.05.20
Helpful tips for new cycle communters
Hot weather cycling. Don’t let heat spoil your ride.
21.05.20
Hot weather cycling. Don’t let heat spoil your ride.
Are probiotics useful to sportspeople?
14.05.20
Are probiotics useful to sportspeople?
51 Beginner Cycling Tips From Experienced Cyclists
10.05.20
51 Beginner Cycling Tips From Experienced Cyclists
An open letter to Boris Johnson: Why we need to invest in cycling to get out of lockdown
07.05.20
An open letter to Boris Johnson: Why we need to invest in cycling to get out of lockdown
Cycling Masks – A Breath of Fresh Air?
05.05.20
Cycling Masks – A Breath of Fresh Air?
Making a bomb proof tubeless tyre setup
30.04.20
Making a bomb proof tubeless tyre setup
How to repair a broken bicycle chain
29.04.20
How to repair a broken bicycle chain
Alcohol and sport: a sordid history
23.04.20
Alcohol and sport: a sordid history
Castle Triathlon Virtual Series
23.04.20
Castle Triathlon Virtual Series
Join the 2.6 Challenge to help the UK’s charities
16.04.20
Join the 2.6 Challenge to help the UK’s charities
Boom time for e-bikes?
15.04.20
Boom time for e-bikes?
Help World Bicycle Relief fund 2,500 bikes for frontline healthcare workers
09.04.20
Help World Bicycle Relief fund 2,500 bikes for frontline healthcare workers
Sports Bras For Cycling, Buying Guide
09.04.20
Sports Bras For Cycling, Buying Guide
What are the fastest road bike tyres?
01.04.20
What are the fastest road bike tyres?
Coping with Coronavirus: Supplements to boost your immune system
25.03.20
Coping with Coronavirus: Supplements to boost your immune system
How to value your bicycle for our insurance
24.03.20
How to value your bicycle for our insurance
How pilates could make you better cyclist
19.03.20
How pilates could make you better cyclist
L-carnitine can boost your endurance… But give it time
19.03.20
L-carnitine can boost your endurance… But give it time
Your Guide to Cycling with your Period
11.03.20
Your Guide to Cycling with your Period
Uncovering London Cycling Clubs: Part 1
04.03.20
Uncovering London Cycling Clubs: Part 1
Get into… track cycling
04.03.20
Get into… track cycling
Going Long: Colin Philip’s journey to the Tour of Flanders
26.02.20
Going Long: Colin Philip’s journey to the Tour of Flanders
Cobbled Classics Sportive Survival Guide
26.02.20
Cobbled Classics Sportive Survival Guide
Going Long: Abby Sanderson’s journey to the Bolton Ironman
19.02.20
Going Long: Abby Sanderson’s journey to the Bolton Ironman
How Much Difference Does A Headwind Make When Cycling?
19.02.20
How Much Difference Does A Headwind Make When Cycling?
When To Replace a Bicycle Chain
12.02.20
When To Replace a Bicycle Chain
Womens Saddle Comfort: Your Cycling Guide to a Comfy Behind
12.02.20
Womens Saddle Comfort: Your Cycling Guide to a Comfy Behind
Cycling Holiday: A Long Weekend in Palma, Mallorca
06.02.20
Cycling Holiday: A Long Weekend in Palma, Mallorca
Why are so few women mountain biking?
06.02.20
Why are so few women mountain biking?
Sustainable cycling companies: Morvélo
30.01.20
Sustainable cycling companies: Morvélo
Bike Geometry Explained
23.01.20
Bike Geometry Explained
Why your next bicycle should be a hand built custom bicycle
23.01.20
Why your next bicycle should be a hand built custom bicycle
RideLondon raises huge amounts for charity in 2019
16.01.20
RideLondon raises huge amounts for charity in 2019
Why potholes drive us potty
16.01.20
Why potholes drive us potty
Is 2020 the year of the E road bike?
08.01.20
Is 2020 the year of the E road bike?
Our 100 mile sportive cycling training plan
08.01.20
Our 100 mile sportive cycling training plan
Cyprus Cycling: Cycling in the land of the Gods
23.12.19
Cyprus Cycling: Cycling in the land of the Gods
Why Aren’t All Athletes Vegan?
23.12.19
Why Aren’t All Athletes Vegan?
Cycling Nutrition: Winning in Winter
23.12.19
Cycling Nutrition: Winning in Winter
Amazing Women in Cycling
22.12.19
Amazing Women in Cycling
The up and coming riders who will boss the 2020 cycling season
18.12.19
The up and coming riders who will boss the 2020 cycling season
Are you riding the Rapha Festive 500?
17.12.19
Are you riding the Rapha Festive 500?
Four Plonkers in Cycling Helmets in Holland
11.12.19
Four Plonkers in Cycling Helmets in Holland
Top 10 Essential Bike Tools For Your Home Workshop
11.12.19
Top 10 Essential Bike Tools For Your Home Workshop
Cycling in Scotland: Our guide to Dunoon
05.12.19
Cycling in Scotland: Our guide to Dunoon
Bike Gears Explained
02.12.19
Bike Gears Explained
Christmas Gifts For Cyclists
28.11.19
Christmas Gifts For Cyclists
Bicycle Theft: our advice to keep your bikes safe at Christmas
28.11.19
Bicycle Theft: our advice to keep your bikes safe at Christmas
No Stone Unturned: A Bikepacking Journey Through Kyrgyzstan
21.11.19
No Stone Unturned: A Bikepacking Journey Through Kyrgyzstan
Darren Franks: ‘I’m not much of a dabbler’
21.11.19
Darren Franks: ‘I’m not much of a dabbler’
Get the drinks in… Cycling Hydration Strategy Explained
14.11.19
Get the drinks in… Cycling Hydration Strategy Explained
Get Into… Cyclocross Racing
14.11.19
Get Into… Cyclocross Racing
Cycling in Italy: Gran Fondo Il Lombardia
07.11.19
Cycling in Italy: Gran Fondo Il Lombardia
Do you need liability insurance for cycling?
06.11.19
Do you need liability insurance for cycling?
Our Guide to Cycling in Calpe
29.10.19
Our Guide to Cycling in Calpe
How Effective Is Creatine For Endurance Athletes?
24.10.19
How Effective Is Creatine For Endurance Athletes?
Get into… hill climbing
24.10.19
Get into… hill climbing
An Accidental Bikepacking Trip in Ireland
17.10.19
An Accidental Bikepacking Trip in Ireland
Red Bull Timelaps Tips and Packing List
14.10.19
Red Bull Timelaps Tips and Packing List
CBD for cycling: Can CBD help me recover from a long ride?
10.10.19
CBD for cycling: Can CBD help me recover from a long ride?
How do I go faster on my bike without going bankrupt?
10.10.19
How do I go faster on my bike without going bankrupt?
Winter Cycling: Don’t Let the Weather Grind You Down
03.10.19
Winter Cycling: Don’t Let the Weather Grind You Down
SportPursuit Partnership
03.10.19
SportPursuit Partnership
How To Prepare For A Bikepacking Race
26.09.19
How To Prepare For A Bikepacking Race
My Bike Was Stolen and I Want It Back!
25.09.19
My Bike Was Stolen and I Want It Back!
The Ultimate Guide to Travelling with Bikes
25.09.19
The Ultimate Guide to Travelling with Bikes
Is cycling bad for my oral health?
19.09.19
Is cycling bad for my oral health?
Is a power meter worth the investment?
19.09.19
Is a power meter worth the investment?
Cycling in Peru: Jonas Deichmann races the Incadivide
11.09.19
Cycling in Peru: Jonas Deichmann races the Incadivide
6 Essential Pieces of Kit for Early Autumn Cycling
11.09.19
6 Essential Pieces of Kit for Early Autumn Cycling
What are ketones and will they make me a better cyclist?
05.09.19
What are ketones and will they make me a better cyclist?
How to calculate your ideal race weight
05.09.19
How to calculate your ideal race weight
Cycling Holiday in the Peak District
29.08.19
Cycling Holiday in the Peak District
Everything You Need To Know About Bicycle Lubricants
29.08.19
Everything You Need To Know About Bicycle Lubricants
Get Into… Mountain Biking
21.08.19
Get Into… Mountain Biking
What it means to be a cyclist in Sierra Leone
15.08.19
What it means to be a cyclist in Sierra Leone
Tour de France 2019: Thomas De Gendt’s secrets of the breakaway
15.08.19
Tour de France 2019: Thomas De Gendt’s secrets of the breakaway
The cost of doing triathlons can be hard to stomach
08.08.19
The cost of doing triathlons can be hard to stomach
Cycling Switzerland: Exploring Emmental and L’Etape Switzerland
01.08.19
Cycling Switzerland: Exploring Emmental and L’Etape Switzerland
Where are the worst places for bicycle theft?
17.07.19
Where are the worst places for bicycle theft?
Optimising Your Ironman Nutrition Plan
10.07.19
Optimising Your Ironman Nutrition Plan
A Beginner’s Guide to the 2019 Tour de France
04.07.19
A Beginner’s Guide to the 2019 Tour de France
Does Your Travel Insurance Actually Cover Cycling?
01.07.19
Does Your Travel Insurance Actually Cover Cycling?
Don’t be a Duffer, ride the Strathpuffer!
26.06.19
Don’t be a Duffer, ride the Strathpuffer!
Leeds Triathlon 2020 competition
21.06.19
Leeds Triathlon 2020 competition
Beginner’s Guide to the MTB World Cup
20.06.19
Beginner’s Guide to the MTB World Cup
Vélo North Competition
20.06.19
Vélo North Competition
World Bicycle Day: Celebrating the Power of Bicycles
13.06.19
World Bicycle Day: Celebrating the Power of Bicycles
Sustainability in sport: I’m not a drug cheat but I’m handing my medal back
12.06.19
Sustainability in sport: I’m not a drug cheat but I’m handing my medal back
Cycling in Switzerland: Explore Valais by Bike
06.06.19
Cycling in Switzerland: Explore Valais by Bike
Valet Bike Parking and Free Photos at AJ Bell World Triathlon Leeds!
05.06.19
Valet Bike Parking and Free Photos at AJ Bell World Triathlon Leeds!
The (Somewhat) Definitive Guide to Mountain Biking Disciplines
24.05.19
The (Somewhat) Definitive Guide to Mountain Biking Disciplines
Different Strokes: UK’s Top Open Water Swimming Venues
23.05.19
Different Strokes: UK’s Top Open Water Swimming Venues
Team Ineos: Team Sky’s New Sponsor Prompts Mixed Emotions
16.05.19
Team Ineos: Team Sky’s New Sponsor Prompts Mixed Emotions
Recover Like a Pro
15.05.19
Recover Like a Pro
Win entry to the AJ Bell, World Triathlon Leeds
15.05.19
Win entry to the AJ Bell, World Triathlon Leeds
Cycling the Monega Pass: Bikepacking the highest road in Scotland
09.05.19
Cycling the Monega Pass: Bikepacking the highest road in Scotland
A beginner’s guide to the Giro d’Italia
08.05.19
A beginner’s guide to the Giro d’Italia
How to train yourself to stop pre-race nerves
02.05.19
How to train yourself to stop pre-race nerves
Cycling to Japan to save lives
02.05.19
Cycling to Japan to save lives
Three signed copies Big Mile Cycling by Sean Conway up for grabs!
25.04.19
Three signed copies Big Mile Cycling by Sean Conway up for grabs!
How to set your saddle height correctly
18.04.19
How to set your saddle height correctly
Can a slurp of seawater boost recovery?
11.04.19
Can a slurp of seawater boost recovery?
Q&A with 2019 triathlon scholarship winner Alistair Souch
04.04.19
Q&A with 2019 triathlon scholarship winner Alistair Souch
Where are the most bicycle thefts in London?
28.03.19
Where are the most bicycle thefts in London?
When should you replace your tyre?
25.03.19
When should you replace your tyre?
A bike packing adventure in Chile: When the dust settles
21.03.19
A bike packing adventure in Chile: When the dust settles
Cycling commuter kit list
21.03.19
Cycling commuter kit list
Cycling holiday in Nice
14.03.19
Cycling holiday in Nice
University Triathlon Scholarship 2019 Winner Announced
14.03.19
University Triathlon Scholarship 2019 Winner Announced
The Best Cycling Films You Need to Watch
28.02.19
The Best Cycling Films You Need to Watch
Bike Luggage Charges For Air Travel Infographic
28.02.19
Bike Luggage Charges For Air Travel Infographic
Age Group Triathlon: A Beginners Guide to Qualifying
21.02.19
Age Group Triathlon: A Beginners Guide to Qualifying
Cycling Crowdfunding Campaigns: a look at the weird and wonderful
14.02.19
Cycling Crowdfunding Campaigns: a look at the weird and wonderful
Bikepacking in Scotland: A lowland, winter adventure
14.02.19
Bikepacking in Scotland: A lowland, winter adventure
The most iconic UK sportives
07.02.19
The most iconic UK sportives
Prudential RideLondon Event Insurance
31.01.19
Prudential RideLondon Event Insurance
Find the perfect trip with Cycling Holidays by Yellow Jersey
24.01.19
Find the perfect trip with Cycling Holidays by Yellow Jersey
Ask The Expert – Working with a Triathlon Coach
22.01.19
Ask The Expert – Working with a Triathlon Coach
Winter training camp: leave the cold and train abroad
17.01.19
Winter training camp: leave the cold and train abroad
Cycling in Cold Weather | How to Layer Clothing and Stay Warm
10.01.19
Cycling in Cold Weather | How to Layer Clothing and Stay Warm
Bucket List Destination Triathlons 2019
09.01.19
Bucket List Destination Triathlons 2019
Cycling strength and conditioning exercises video
03.01.19
Cycling strength and conditioning exercises video
Ask The Expert: Endurance Nutrition Myths Busted
03.01.19
Ask The Expert: Endurance Nutrition Myths Busted
Popular questions people ask the internet about cycling
27.12.18
Popular questions people ask the internet about cycling
The Ultimate Cycling Quiz of 2018
27.12.18
The Ultimate Cycling Quiz of 2018
Cycling home for Christmas: 710 kilometres from Edinburgh to Germany
20.12.18
Cycling home for Christmas: 710 kilometres from Edinburgh to Germany
The Draft Hall of Fame 2018
20.12.18
The Draft Hall of Fame 2018
15 most frustrating things non-cyclists say to cyclists
12.12.18
15 most frustrating things non-cyclists say to cyclists
I want a midlife crisis, but not if it means no meat
06.12.18
I want a midlife crisis, but not if it means no meat
Christmas Gift Guide 2018
29.11.18
Christmas Gift Guide 2018
Black Friday Partner Deals 2018
22.11.18
Black Friday Partner Deals 2018
Gone but not forgotten? The problem with biodegradable packaging
22.11.18
Gone but not forgotten? The problem with biodegradable packaging
Top Tips for Safe Winter Cycling
15.11.18
Top Tips for Safe Winter Cycling
Winter Miles, Summer Smiles
15.11.18
Winter Miles, Summer Smiles
Is riding an electric bike cheating?
08.11.18
Is riding an electric bike cheating?
My experimental fitness phase includes a swinger’s club in the woods
08.11.18
My experimental fitness phase includes a swinger’s club in the woods
Racing The Red Bull Timelaps 2018
01.11.18
Racing The Red Bull Timelaps 2018
Are winter training holidays worth the money?
25.10.18
Are winter training holidays worth the money?
Why you should take your kids on a cycling holiday
25.10.18
Why you should take your kids on a cycling holiday
Cycle cover on home insurance, is it up to scratch?
22.10.18
Cycle cover on home insurance, is it up to scratch?
Cycling to school: dog crap and toxic air won’t put us off
18.10.18
Cycling to school: dog crap and toxic air won’t put us off
Infrared Cyclewear – New Marginal Gain?
11.10.18
Infrared Cyclewear – New Marginal Gain?
Hawaii Ironman Kona, Where to watch the World Championships
11.10.18
Hawaii Ironman Kona, Where to watch the World Championships
Visual Ironman triathlon kit list
09.10.18
Visual Ironman triathlon kit list
A Day At The Urban Hill Climb
04.10.18
A Day At The Urban Hill Climb
Kickstarter for the lightest bicycle lock in the world
04.10.18
Kickstarter for the lightest bicycle lock in the world
Top tips for bicycle hire on holiday
01.10.18
Top tips for bicycle hire on holiday
Why don’t more women ride sportives?
27.09.18
Why don’t more women ride sportives?
How tennis got me back on my bike
20.09.18
How tennis got me back on my bike
Bicycle Theft Insurance
15.09.18
Bicycle Theft Insurance
Hever Castle Triathlon Recce Ride
13.09.18
Hever Castle Triathlon Recce Ride
Meet professional triathlete Sophie Coldwell
13.09.18
Meet professional triathlete Sophie Coldwell
Carbon bike repair, fact or fiction?
13.09.18
Carbon bike repair, fact or fiction?
On a tandem through the Arctic
06.09.18
On a tandem through the Arctic
Get into… crit racing
30.08.18
Get into… crit racing
My Wife Shouldn’t Read This
30.08.18
My Wife Shouldn’t Read This
A beginner’s guide to the Vuelta a España
23.08.18
A beginner’s guide to the Vuelta a España
Did my kids steal my motivational mojo?
09.08.18
Did my kids steal my motivational mojo?
How does our Claims Process work?
30.07.18
How does our Claims Process work?
The Transcontinental Bike Race: Q&A with Rory McCarron
26.07.18
The Transcontinental Bike Race: Q&A with Rory McCarron
How I qualified for Kona, despite being hit by a car during the race
25.07.18
How I qualified for Kona, despite being hit by a car during the race
Is the Strava calorie count reliable?
20.07.18
Is the Strava calorie count reliable?
How many adults does it take to change roof bars? Two, apparently.
19.07.18
How many adults does it take to change roof bars? Two, apparently.
Eco Conscious Cycling Brands Pt 2
19.07.18
Eco Conscious Cycling Brands Pt 2
Meet professional triathlete Jodie Stimpson
12.07.18
Meet professional triathlete Jodie Stimpson
A day in the life… Age Group triathlete Joe Spraggins
05.07.18
A day in the life… Age Group triathlete Joe Spraggins
My balls safely in my pocket, I head out for a plastic-free ride
05.07.18
My balls safely in my pocket, I head out for a plastic-free ride
Exploring the cyclist’s paradise of Davos-Klosters
21.06.18
Exploring the cyclist’s paradise of Davos-Klosters
What’s next for Canyon Eisberg?
13.06.18
What’s next for Canyon Eisberg?
Does my foot look big in this?
13.06.18
Does my foot look big in this?
Valais Cycling: ride to the roof of the Alps
06.06.18
Valais Cycling: ride to the roof of the Alps
Eton Dorney Triathlon review: a chat with Andy Lewis
06.06.18
Eton Dorney Triathlon review: a chat with Andy Lewis
Alpine adventures in Ticino
24.05.18
Alpine adventures in Ticino
A Long Weekend in Innsbruck
17.05.18
A Long Weekend in Innsbruck
How To Wrap Bar Tape
17.05.18
How To Wrap Bar Tape
Alpine adventures in Gstaad
10.05.18
Alpine adventures in Gstaad
From Commonwealth Games to Tour de Yorkshire, meet Hayley Simmonds
09.05.18
From Commonwealth Games to Tour de Yorkshire, meet Hayley Simmonds
Inside the Tour de Yorkshire with Canyon Eisberg
03.05.18
Inside the Tour de Yorkshire with Canyon Eisberg
A long weekend cycling on Scotland’s Adventure Coast – Argyll
26.04.18
A long weekend cycling on Scotland’s Adventure Coast – Argyll
Theo Paphitis opens new Yellow Jersey HQ
25.04.18
Theo Paphitis opens new Yellow Jersey HQ
Bloodwise London to Paris 2018
19.04.18
Bloodwise London to Paris 2018
Kit list for breaking the Europe crossing record
12.04.18
Kit list for breaking the Europe crossing record
A long weekend cycling in Javea/Xabía
11.04.18
A long weekend cycling in Javea/Xabía
New World Record
10.04.18
New World Record
How to Change a Bicycle Inner Tube
04.04.18
How to Change a Bicycle Inner Tube
Free Your Ride
04.04.18
Free Your Ride
A Long Weekend in Girona
29.03.18
A Long Weekend in Girona
Andy Lewis, Born Leader
28.03.18
Andy Lewis, Born Leader
Meet the Man Who Says “Hell Yes!” to Adventure
22.03.18
Meet the Man Who Says “Hell Yes!” to Adventure
Sean Conway’s jersey design competition winner
15.03.18
Sean Conway’s jersey design competition winner
Best of British Cycling Brands
15.03.18
Best of British Cycling Brands
Sean Conway: overcoming failure and attempting a world record
28.02.18
Sean Conway: overcoming failure and attempting a world record
Let the Good Times Roll
23.02.18
Let the Good Times Roll
British Triathlon Age Group Qualifiers 2018
08.02.18
British Triathlon Age Group Qualifiers 2018
Our guide to cycling in China
01.02.18
Our guide to cycling in China
Q&A with triathlon scholarship winner Laura Rose Smith
18.01.18
Q&A with triathlon scholarship winner Laura Rose Smith
Top 10 reasons to go bikepacking in Scotland
11.01.18
Top 10 reasons to go bikepacking in Scotland
Eco-Conscious Cycling Brands
04.01.18
Eco-Conscious Cycling Brands
Worldwide Endurance Cycling Bucket List 2018
21.12.17
Worldwide Endurance Cycling Bucket List 2018
Nirvana Europe Partnership
14.12.17
Nirvana Europe Partnership
Where should you plan a cycling trip for this spring?
07.12.17
Where should you plan a cycling trip for this spring?
12 Days of Christmas
01.12.17
12 Days of Christmas
How to start a cycling club that people want to ride with
30.11.17
How to start a cycling club that people want to ride with
Black Friday 2017 Partner Deals
16.11.17
Black Friday 2017 Partner Deals
Off the beaten track – why you need to cycle across Jordan
08.11.17
Off the beaten track – why you need to cycle across Jordan
Getting Started with Zwift
01.11.17
Getting Started with Zwift
Is Strava trying to be the new Facebook?
26.10.17
Is Strava trying to be the new Facebook?
Qualifying for the Ironman World Championships, Kona
10.10.17
Qualifying for the Ironman World Championships, Kona
Adventure Cycling: A journey from London to Cape Town
05.10.17
Adventure Cycling: A journey from London to Cape Town
Why cycle specific travel insurance is essential
01.10.17
Why cycle specific travel insurance is essential
Top 5 Rides in Mallorca
28.09.17
Top 5 Rides in Mallorca
We talk to Jodie Stimpson about triathlon racing with Team GB
21.09.17
We talk to Jodie Stimpson about triathlon racing with Team GB
Weird and wonderful cycling records
19.09.17
Weird and wonderful cycling records
Should You Trust Sports Nutrition Packaging?
14.09.17
Should You Trust Sports Nutrition Packaging?
07.09.17
Elinor Barker’s 5 Top Turbo Training Tips
Bet you didn’t know all these cycling laws
31.08.17
Bet you didn’t know all these cycling laws
10 things to consider when taking on an ultra-cycling race
17.08.17
10 things to consider when taking on an ultra-cycling race
Triathlon, how hard can it be?
01.08.17
Triathlon, how hard can it be?
Trans-Am Astoria to Yorktown: A 4200 mile bike race across the USA
06.07.17
Trans-Am Astoria to Yorktown: A 4200 mile bike race across the USA
Tour de France, Yellow Jersey Infographic
28.06.17
Tour de France, Yellow Jersey Infographic
The work life balance of an Age Group Triathlete
22.06.17
The work life balance of an Age Group Triathlete
Zero to hero: Last minute training for a big event
07.06.17
Zero to hero: Last minute training for a big event
10 minutes with Tim Elverson, directeur sportif of Bike Channel Canyon
01.06.17
10 minutes with Tim Elverson, directeur sportif of Bike Channel Canyon
Trans America Bike Race: We ask Martin Cox why he is taking part
25.05.17
Trans America Bike Race: We ask Martin Cox why he is taking part
A chat with World Track Champion Elinor Barker
18.05.17
A chat with World Track Champion Elinor Barker
Global Bike to Work Day 2017
11.05.17
Global Bike to Work Day 2017
Who Are Bike Channel Canyon?
04.05.17
Who Are Bike Channel Canyon?
Quest for Kona: Joe Spraggins
27.04.17
Quest for Kona: Joe Spraggins
Bicycle Locks and Shed Padlocks
23.04.17
Bicycle Locks and Shed Padlocks
A beginner’s guide to triathlon
20.04.17
A beginner’s guide to triathlon
What does segmental lean analysis actually mean?
19.04.17
What does segmental lean analysis actually mean?
Take Better Cycling Photos with your iPhone: 4 Tips and 8 Apps to Help You
12.04.17
Take Better Cycling Photos with your iPhone: 4 Tips and 8 Apps to Help You
How Do You Top Olympic Track Gold?
30.03.17
How Do You Top Olympic Track Gold?
Bike Luggage Charges For Air Travel Infographic: Worldwide
30.03.17
Bike Luggage Charges For Air Travel Infographic: Worldwide
Age Group Racing in your 80s
23.03.17
Age Group Racing in your 80s
Best Mountain Bike Holiday Destinations In Europe
09.02.17
Best Mountain Bike Holiday Destinations In Europe
Q & A with TT machine Hayley Simmonds
09.02.17
Q & A with TT machine Hayley Simmonds
Henry Wadworth’s Penny Farthing
27.01.17
Henry Wadworth’s Penny Farthing
Sean Conway: world’s longest triathlon and an exciting new speed record
26.01.17
Sean Conway: world’s longest triathlon and an exciting new speed record
Our support for the grassroots in cycling and Olympic Champions in 2017
12.01.17
Our support for the grassroots in cycling and Olympic Champions in 2017
Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear
10.01.17
Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear
How To Build A Cycling Tools Shadowboard for under £35
03.01.17
How To Build A Cycling Tools Shadowboard for under £35
Best European Ironman Events 2017
15.12.16
Best European Ironman Events 2017
Q&A with new contributor Martin Cox
14.12.16
Q&A with new contributor Martin Cox
Vertical Bike Hooks Review: Save Space In Your Garage!
27.11.16
Vertical Bike Hooks Review: Save Space In Your Garage!
Best Black Friday deals from our partners
24.11.16
Best Black Friday deals from our partners
Preventing Strava Bike Theft
20.11.16
Preventing Strava Bike Theft
Ultimate Beginner Guide to Buying a Bicycle
19.11.16
Ultimate Beginner Guide to Buying a Bicycle
17.11.16
World Bicycle Relief are bringing education to girls in rural Kenya
Can you still train and get results cycling on a vegan diet?
16.11.16
Can you still train and get results cycling on a vegan diet?
How to bag the best cycling deals this Black Friday
16.11.16
How to bag the best cycling deals this Black Friday
Time To Get Dirty: Why We Think Cyclocross Is Great
10.11.16
Time To Get Dirty: Why We Think Cyclocross Is Great
28.10.16
Bloodwise London to Paris 2016 Music Video
Are dairy alternatives really the healthy option?
27.10.16
Are dairy alternatives really the healthy option?
Are the ASO going the distance for La Course?
20.10.16
Are the ASO going the distance for La Course?
Gold Standard Race Course: La Tramun UCI Mountain Biking
20.10.16
Gold Standard Race Course: La Tramun UCI Mountain Biking
18.10.16
Laura Trott Interview 2015
YJ newbie athlete at the World Champs in Doha
13.10.16
YJ newbie athlete at the World Champs in Doha
Roc d’Azure Mountain Bike Festival
12.10.16
Roc d’Azure Mountain Bike Festival
Pre-Race Kona Q and A with Lucy Gossage
06.10.16
Pre-Race Kona Q and A with Lucy Gossage
UCI Azores Mountain Bike Marathon 2016
06.10.16
UCI Azores Mountain Bike Marathon 2016
Should You Start a Race Injured?
29.09.16
Should You Start a Race Injured?
UCI World Marathon Mountain Bike Series
29.09.16
UCI World Marathon Mountain Bike Series
7 Cool Things I Saw At The Cycle Show 2016
28.09.16
7 Cool Things I Saw At The Cycle Show 2016
Triathlon – A Family Affair
22.09.16
Triathlon – A Family Affair
Can Cycling to Paris Save my Marriage?
15.09.16
Can Cycling to Paris Save my Marriage?
End 2 End, Marathon Mountain Bike Across The Isle of Man
14.09.16
End 2 End, Marathon Mountain Bike Across The Isle of Man
4 tips to stay safe, open water swimming
08.09.16
4 tips to stay safe, open water swimming
What’s Does BTF Membership Insurance Actually Cover?
08.09.16
What’s Does BTF Membership Insurance Actually Cover?
18 Essential Bike Tools For The Beginner Mechanic
04.09.16
18 Essential Bike Tools For The Beginner Mechanic
British National Champ Victory to Ben Thomas for Second Year
31.08.16
British National Champ Victory to Ben Thomas for Second Year
Why turning 40 could improve your results
30.08.16
Why turning 40 could improve your results
Do I Need Glasses For Cycling?
28.08.16
Do I Need Glasses For Cycling?
Is now the time to start planning for 2017?
25.08.16
Is now the time to start planning for 2017?
Best Gifs from Rio 2016
19.08.16
Best Gifs from Rio 2016
Road Cycling Etiquette
18.08.16
Road Cycling Etiquette
Can BMX fill the track void?
18.08.16
Can BMX fill the track void?
Five times Brighton Big Dog Champion
16.08.16
Five times Brighton Big Dog Champion
Dassi’s Graphene Superbike
09.08.16
Dassi’s Graphene Superbike
Cycling Happiness
08.08.16
Cycling Happiness
Rule 40, Can Someone Tell Us the Point!
04.08.16
Rule 40, Can Someone Tell Us the Point!
What’s the Difference between Single Speed and Fixed Gear Bikes?
03.08.16
What’s the Difference between Single Speed and Fixed Gear Bikes?
Beginner Bike Maintenance: 10 Easy Tasks To Learn
03.08.16
Beginner Bike Maintenance: 10 Easy Tasks To Learn
7 Ways to Cycle on Holiday Without Upsetting the Family
03.08.16
7 Ways to Cycle on Holiday Without Upsetting the Family
Customer Discount with Polaris
03.08.16
Customer Discount with Polaris
Clif Bar Shot Bloks Review
30.07.16
Clif Bar Shot Bloks Review
What will the Tour de France look like in ten years time?
28.07.16
What will the Tour de France look like in ten years time?
Racing mixed doubles, victory at Trans Alp
27.07.16
Racing mixed doubles, victory at Trans Alp
How to master bike-to-run with Chris Froome
21.07.16
How to master bike-to-run with Chris Froome
Spectacles, testicles, wallet and watch
14.07.16
Spectacles, testicles, wallet and watch
Re: How To Get Cycling Right The First Time
11.07.16
Re: How To Get Cycling Right The First Time
Why Do We Keep Winning Awards?
07.07.16
Why Do We Keep Winning Awards?
How I got scouted for Euro triathlon prize pot
07.07.16
How I got scouted for Euro triathlon prize pot
How Intervals Can Help You Peak for Your ‘A’ Race
30.06.16
How Intervals Can Help You Peak for Your ‘A’ Race
Weight Training For Cyclists: 3 Week Leg Workout
29.06.16
Weight Training For Cyclists: 3 Week Leg Workout
Train Less, Cycle Faster: Make Quick Gains with Interval Training
27.06.16
Train Less, Cycle Faster: Make Quick Gains with Interval Training
Novice to Ironman 70.3 with the Help of Lucy Gossage
23.06.16
Novice to Ironman 70.3 with the Help of Lucy Gossage
Biggleswade to Paris. 240 miles non stop!
22.06.16
Biggleswade to Paris. 240 miles non stop!
Waller Pain 2016 Results
20.06.16
Waller Pain 2016 Results
Stop Wasting Time, Start Watching The Coach
17.06.16
Stop Wasting Time, Start Watching The Coach
Beware wheel suckers: Mountain bike world championships
14.06.16
Beware wheel suckers: Mountain bike world championships
Don’t be afraid of Carbon, it’s stronger than you think
09.06.16
Don’t be afraid of Carbon, it’s stronger than you think
London Women’s Racing Spring Results
26.05.16
London Women’s Racing Spring Results
The Eton SuperSprints goes Draft Legal, Are You Ready?
19.05.16
The Eton SuperSprints goes Draft Legal, Are You Ready?
Twelve Secrets to a Faster Recovery
19.05.16
Twelve Secrets to a Faster Recovery
How to Survive 4 weeks, 3 countries and 6 days of Mountain Bike Racing
17.05.16
How to Survive 4 weeks, 3 countries and 6 days of Mountain Bike Racing
What To Eat for a 100 Mile Ride…. And Make It Your Best Ever!
15.05.16
What To Eat for a 100 Mile Ride…. And Make It Your Best Ever!
Tour of Yorkshire – Alice Cobb
05.05.16
Tour of Yorkshire – Alice Cobb
[Photos] – How to Photograph a Cycling Legend
04.05.16
[Photos] – How to Photograph a Cycling Legend
02.05.16
Combining multiple Garmin GPX/FIT files for upload to Strava
Ideas On How To Improve Cycling TV Coverage
30.04.16
Ideas On How To Improve Cycling TV Coverage
Why Going All-Out to Impress on Group Rides Could Derail Your Training
18.04.16
Why Going All-Out to Impress on Group Rides Could Derail Your Training
How a Pro can overcome pre-race injury, and podium at Ironman South Africa
18.04.16
How a Pro can overcome pre-race injury, and podium at Ironman South Africa
Herne Hill Velodrome New Pavilion Is About To Be Built!
15.04.16
Herne Hill Velodrome New Pavilion Is About To Be Built!
How to Handle Long Distance Cycling: Liege Bastogne Liege
13.04.16
How to Handle Long Distance Cycling: Liege Bastogne Liege
Matrix Team Launch 2016
07.04.16
Matrix Team Launch 2016
How Much Does Dehydration Impair Your Performance?
07.04.16
How Much Does Dehydration Impair Your Performance?
Elinor Barker road to Rio
31.03.16
Elinor Barker road to Rio
Why do I get cramp and how do I stop it?
30.03.16
Why do I get cramp and how do I stop it?
Exercise + [coffee + cake] = enjoyment
17.03.16
Exercise + [coffee + cake] = enjoyment
Racing The Algarve with British National Champion Ben Thomas
10.03.16
Racing The Algarve with British National Champion Ben Thomas
Postcards From the Track Cycling World Championships 2016
09.03.16
Postcards From the Track Cycling World Championships 2016
Is The Coffee Stop Killing Your Ride?
03.03.16
Is The Coffee Stop Killing Your Ride?
BTF Rule Changes
25.02.16
BTF Rule Changes
Is Cycling Making You Fat?
25.02.16
Is Cycling Making You Fat?
It’s a Matter of Perspective – The Secret to Better Performance
18.02.16
It’s a Matter of Perspective – The Secret to Better Performance
What are we doing at the London Bike Show? Find out more
11.02.16
What are we doing at the London Bike Show? Find out more
Scicon Soft 350 RL 2.1 Saddle Bag – Review
09.02.16
Scicon Soft 350 RL 2.1 Saddle Bag – Review
04.02.16
Triathlon’s Dirty Little Secret
04.02.16
Golden beaches and warm blue skies: the Costa Blanca Mountain Bike Race
28.01.16
Don’t Let Zwift Wreck Your Training
Healthy weight loss for cycling
21.01.16
Healthy weight loss for cycling
Guide: Finding Cheap Cycling Gear On Amazon UK
21.01.16
Guide: Finding Cheap Cycling Gear On Amazon UK
A Tour Through Zwift – Menus, Shortcuts and Power Ups
09.01.16
A Tour Through Zwift – Menus, Shortcuts and Power Ups
Getting Started With Zwift Pt2 – Fitting Speed & Cadence Sensors
08.01.16
Getting Started With Zwift Pt2 – Fitting Speed & Cadence Sensors
Forget Fink and Friel: The Time Crunched Ironman
07.01.16
Forget Fink and Friel: The Time Crunched Ironman
Discovering New Cycle Routes Using Strava Premium
05.01.16
Discovering New Cycle Routes Using Strava Premium
Renaissance In Rutland
03.01.16
Renaissance In Rutland
Top YJ Blogs of 2015
30.12.15
Top YJ Blogs of 2015
How and When To Replace Road Bike Cleats
28.12.15
How and When To Replace Road Bike Cleats
4 Quick Steps To Silence Creaks When Pedalling
23.12.15
4 Quick Steps To Silence Creaks When Pedalling
Cyclists’, Christmas Puddings Part 5. The Gluten Free Option
23.12.15
Cyclists’, Christmas Puddings Part 5. The Gluten Free Option
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 4
16.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 4
UK Government Leaves Cyclists Saddle Sore
16.12.15
UK Government Leaves Cyclists Saddle Sore
CycleMiles.co.uk – My New Favourite Website For Cycling Gifts
15.12.15
CycleMiles.co.uk – My New Favourite Website For Cycling Gifts
Beginners Guide To Cycling Gear: Where to invest your first £175 after buying a bike
13.12.15
Beginners Guide To Cycling Gear: Where to invest your first £175 after buying a bike
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 3
10.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 3
An unconventional holiday, opting for grease and blowtorches over sun cream and Martinis
10.12.15
An unconventional holiday, opting for grease and blowtorches over sun cream and Martinis
41 Practical Bike Touring Tips
07.12.15
41 Practical Bike Touring Tips
Carlton Reid’s Choice: The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 2
03.12.15
Carlton Reid’s Choice: The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 2
Cadence Cycles: Is this the future of the local bike shop?
02.12.15
Cadence Cycles: Is this the future of the local bike shop?
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 1
01.12.15
The Yellow Jersey Cycle Insurance Guide to the Best, Cyclists’, Christmas Puddings Part 1
Ghent Six Day Cycling 2015
26.11.15
Ghent Six Day Cycling 2015
You might as well try and tell a Belgian they can’t eat fries and mayo
26.11.15
You might as well try and tell a Belgian they can’t eat fries and mayo
The Garmin Training Page Layout I Use On 90% Of My Rides
25.11.15
The Garmin Training Page Layout I Use On 90% Of My Rides
The Ghent Six and Cyclocross World Cup. We’re off to Belgium, where racing doesn’t stop for the winter.
18.11.15
The Ghent Six and Cyclocross World Cup. We’re off to Belgium, where racing doesn’t stop for the winter.
7 Techniques For Getting Up Early To Cycle
15.11.15
7 Techniques For Getting Up Early To Cycle
London League 2015, Penshurst Cyclocross Photo Gallery
09.11.15
London League 2015, Penshurst Cyclocross Photo Gallery
10 Amazing Productivity Tips That Will Improve Your Cycling (Pt 1)
08.11.15
10 Amazing Productivity Tips That Will Improve Your Cycling (Pt 1)
Better Training, Faster Racing. Using Strava Premium Tools
05.11.15
Better Training, Faster Racing. Using Strava Premium Tools
What is Presumed Liability anyway?
05.11.15
What is Presumed Liability anyway?
New Brand Ambassadors and Triathlon Sponsorships
29.10.15
New Brand Ambassadors and Triathlon Sponsorships
London Six Day Cycling
29.10.15
London Six Day Cycling
9 Steps to Creating Routes Using Strava
27.10.15
9 Steps to Creating Routes Using Strava
25.10.15
The Hour Record, a Brief History
Removing Decals and Stickers from a Road Bike
24.10.15
Removing Decals and Stickers from a Road Bike
Vulpine Cycling Clothing, Crowdfunding Story
22.10.15
Vulpine Cycling Clothing, Crowdfunding Story
Zambikes Bamboo Bicycles: How a Zambian company are changing Africa, one bicycle at a time
21.10.15
Zambikes Bamboo Bicycles: How a Zambian company are changing Africa, one bicycle at a time
5 Useful Apps For Cyclists
20.10.15
5 Useful Apps For Cyclists
The Exmoor Beast 2015, supported by Yellow Jersey Cycle Insurance.
19.10.15
The Exmoor Beast 2015, supported by Yellow Jersey Cycle Insurance.
Roc d Azur, UCI Mountain Bike Marathon series
15.10.15
Roc d Azur, UCI Mountain Bike Marathon series
The rate at which Insurance Premium Tax is charged is set to rise
15.10.15
The rate at which Insurance Premium Tax is charged is set to rise
From suicidally depressive to suicidally athletic: an introspective.
15.10.15
From suicidally depressive to suicidally athletic: an introspective.
Fixed Gear Criteriums, Red Hook and the UK race scene
08.10.15
Fixed Gear Criteriums, Red Hook and the UK race scene
Azores Mountain Bike Marathon, UCI World Marathon Series
08.10.15
Azores Mountain Bike Marathon, UCI World Marathon Series
Ironman Barcelona Revisited
02.10.15
Ironman Barcelona Revisited
Endurance Sport Nutrition, Competing at Your Peak
01.10.15
Endurance Sport Nutrition, Competing at Your Peak
Richard Mitchelson, Cycling Artist and Illustrator
24.09.15
Richard Mitchelson, Cycling Artist and Illustrator
Cycle Show 2015, Our Alternative Guide to What’s On
17.09.15
Cycle Show 2015, Our Alternative Guide to What’s On
Ironman Journey and Weight Loss Tips
16.09.15
Ironman Journey and Weight Loss Tips
Vitruvian Triathlon, What Makes a Good Race Great
03.09.15
Vitruvian Triathlon, What Makes a Good Race Great
Triathlon Drafting: “shampoo, blow-dry, and 10k foot race”.
26.08.15
Triathlon Drafting: “shampoo, blow-dry, and 10k foot race”.
Open Water Swimming: Europe’s Best
26.08.15
Open Water Swimming: Europe’s Best
Race Across Europe
25.08.15
Race Across Europe
Strava Security
23.08.15
Strava Security
Brighton Big Dog: Mountain Biking Gallery
19.08.15
Brighton Big Dog: Mountain Biking Gallery
Cycle Alert, the Road to Safer City Cycling
19.08.15
Cycle Alert, the Road to Safer City Cycling
Save On Renewal With Our Refer A Friend Reward
19.08.15
Save On Renewal With Our Refer A Friend Reward
Herne Hill CX Gallery
19.08.15
Herne Hill CX Gallery
Muddy Weekend: We race the ‘Summer’ CX final and Brighton Big Dog
13.08.15
Muddy Weekend: We race the ‘Summer’ CX final and Brighton Big Dog
The Maillot Jaune Sportive Course
12.08.15
The Maillot Jaune Sportive Course
Professional Mountain Biking, and Riding for Mountain Trax Vauxhall – Dylan Kerfoot-Robson
07.08.15
Professional Mountain Biking, and Riding for Mountain Trax Vauxhall – Dylan Kerfoot-Robson
Cycling in the land of golf
05.08.15
Cycling in the land of golf
Summer X Addington Park Gallery
03.08.15
Summer X Addington Park Gallery
Liverpool Tri: Backing a Winner
30.07.15
Liverpool Tri: Backing a Winner
Matrix Director Dismisses La Course Criticism
30.07.15
Matrix Director Dismisses La Course Criticism
La Course 2015 Gallery
30.07.15
La Course 2015 Gallery
Marlow Half Ironman Race Winners Report
23.07.15
Marlow Half Ironman Race Winners Report
Ticket to Ride, the Liverpool Tri
23.07.15
Ticket to Ride, the Liverpool Tri
16.07.15
Kissing the Tarmac: How to Deal With Road Rash
ITU Hamburg: Interview with Elite Triathlete Sophie Coldwell
16.07.15
ITU Hamburg: Interview with Elite Triathlete Sophie Coldwell
The Yellow Jersey Strava Club
02.07.15
The Yellow Jersey Strava Club
Wiggins, the Biggest Name in British Cycling
01.07.15
Wiggins, the Biggest Name in British Cycling
The Dambuster Olympic Distance Tritahlon
25.06.15
The Dambuster Olympic Distance Tritahlon
FeeFo is important to us, and here’s why
23.06.15
FeeFo is important to us, and here’s why
Onboard the Matrix Pro Fitness Team Car: The Aviva Women’s Tour of Britain
18.06.15
Onboard the Matrix Pro Fitness Team Car: The Aviva Women’s Tour of Britain
A Long Weekend: The Dambuster Triathlon and Dartmoor Classic
18.06.15
A Long Weekend: The Dambuster Triathlon and Dartmoor Classic
Matthew Burton, The Waller Pain Winners Ride
18.06.15
Matthew Burton, The Waller Pain Winners Ride
The Waller Pain 2015 Hill Climb
18.06.15
The Waller Pain 2015 Hill Climb
The Aviva Women’s Tour, and Sponsoring Women’s Professional Cycling
11.06.15
The Aviva Women’s Tour, and Sponsoring Women’s Professional Cycling
Triathlon London, Yellow Jersey Cycle Insurance Senior League
10.06.15
Triathlon London, Yellow Jersey Cycle Insurance Senior League
Men’s National Championship Road Race – Our top 5 picks
04.06.15
Men’s National Championship Road Race – Our top 5 picks
Top 5 Controversial May Moments
22.05.15
Top 5 Controversial May Moments
Pearl Izumi, and Matrix Pro Cycling
21.05.15
Pearl Izumi, and Matrix Pro Cycling
Hill Climbing, and The Waller Pain
14.05.15
Hill Climbing, and The Waller Pain
What’s on at Spin London
05.05.15
What’s on at Spin London
29.04.15
Jens Voigt Meets Yellow Jersey
Tri Liverpool a Beginners Perspective
14.04.15
Tri Liverpool a Beginners Perspective
Sophie Coldwell Triathlete Bio
05.03.15
Sophie Coldwell Triathlete Bio
26.01.15
Mountain Trax Vauxhall Sponsors Ride
Matrix Pro Cycling Sponsored by Yellow Jersey Cycle Insurance
02.01.15
Matrix Pro Cycling Sponsored by Yellow Jersey Cycle Insurance
16.09.14
‘This is YJ’ created by Richard Mitchelson
Tri Liverpool 2014, British Triathlon Champs
08.08.14
Tri Liverpool 2014, British Triathlon Champs