The world of ultra-endurance is a fascinating place. While I was still tired from covering GBDURO, which finished one and…
Intensity in your training is a little like the application of aftershave – more is not always better. There’s most…
At the start of the year, we had this idea to set up a multidiscipline gender-balanced supergroup of cyclists to…
We caught up with head of cycling performance at leading cycling training facility Athlete Lab , Tom Shanney, to put…
Back in 2016, inspired by Rich Roll’s book, Finding Ultra, I set out on a 6-month period of vegan transition…